The lifestyle coaching program through Independence Health System announced it is offering free, virtual, video on demand and in-person events throughout the month of July.

All classes are taught by a health care professional to provide evidence-based health education to help individuals learn about lifestyle changes to improve their health.

The in-person event will take place from 11:45 a.m. to 1 p.m. on July 11 at Butler Memorial Hospital’s Food Institute, 1 Hospital Way in Butler.

The virtual program will host a “Longevity Lessons” event from noon to 12:30 p.m. on July 17 and a “Menu Planning” event from 4:30 to 5:30 p.m. on July 25.

Those interested can sign up by visiting www.independence.health and select “Services” and then click on “Lifestyle Coaching.”

Individuals can also sign up by emailing IHLifestyleCoaching@independence.health or by calling 724-284-4504.